Practise yoga on water with me!
The SUP yoga season is resting until May! Myself and Lucie Norris will again be teaching SUP yoga – yoga on a Paddleboard – at West Reservoir, Stoke Newington, North London.
Check back, but my classes are likely to be Thursday evenings at 6 pm for Sunset Yoga and Tuesday mornings for Sunrise yoga - 8 am.
Early mornings are truly an amazing time to do yoga, be on water, and prepare yourself physically and mentally for the day. The light is beautiful early morning, sometimes it is fresh with a little awakening breeze and sometimes it's super sunny and sultry when everyone jumps in.
Early evenings as the sun dips down over the water is magical as you witness the changing hues of the sky. Release the tensions from your day, ease yourself into the evening and perhaps refresh with a dip off the board at the end.
Come along and practise yoga, Pranayama and meditation, and feel at one with nature.
Book through jalaflow.yoga and the gorgeous Lucie Norris who set up SUP yoga sessions at the Reservoir six years ago. Classes run until the end of September. Look out for workshops and a SUP yoga teacher training towards the end of September.
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| Evening yoga photo by lucie norris |
jalaflow.yoga for details.
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