Practise yoga on water with me!
The SUP yoga season is sadly over for the year :( We will start again in May 2025 we will let you know date and times as soon as we can early spring, but hopefully it will again include sunrise yoga and sunset yoga on a Paddleboard – at West Reservoir, Stoke Newington, North London.
Early mornings are truly an amazing time to do yoga, be on water, and prepare yourself physically and mentally for the day. The light is beautiful early morning, sometimes it is fresh with a little awakening breeze and sometimes it's super sunny and sultry when everyone jumps in.
Early evenings as the sun dips down over the water is magical as you witness the changing hues of the sky. Release the tensions from your day, ease yourself into the evening and perhaps refresh with a dip off the board at the end.
Both are perfect to practise yoga, Pranayama and meditation, and feel at one with nature either with myself or the gorgeous Lucie Norris who set up SUP yoga sessions at the Reservoir seven years ago. Classes run from May until the end of September. Look out for workshops and possibly a SUP yoga teacher training towards the end of September.
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| Evening yoga photo by Lucie Norris |
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