Yes we are returning! In 2024 myself and Lucie Norris will be running our
Autumn re-wilding — a yoga and wild swimming weekend retreat.
September 13-15/16 2024
Fancy something a little on the wild side as the summer draws to a close?
Join myself and Lucie Norris for for a weekend of yoga and wild swimming in the beautiful Bath countryside.
Staying in handbuilt cabins, yurts and shepherd's huts, enjoy two daily practices, guided pranayama for swimming, warm up in the woodland sauna after a wild dip, and take time to walk and bathe in the beauty of the woods. You'll nourish your soul and your body and face autumn fully refreshed.
Nutritious meals created by our lovely chef
Daily flow - provisional
Arrive from 4pm on Friday, settle in before a Yang to yin practice to help you unwind from your journey, then gather for a delicious dinner lovingly made by our chef.
Saturday and Sunday
Mornings will include a longer dynamic practice, a gentle stretch and pranayama before a wild dip. Warm up in the sauna.
After a healthy but hearty lunch, you'll have free time for walks, exploring or chilling in the hammocks or veranda of your yurt/cabin.
Late afternoon/early evening practice will be a more gentle Yang to Yin or workshop style session before gathering for a nutritious homemade dinner.
For those up for it, we'll gather in the evenings for starlight meditation and campfire rituals. (There are also local country pubs within walking distance.) Leave after dinner on Sunday evening, or stay Sunday night. We leave the woods by 10am Monday.
Campbell Woods site is eco friendly and off grid. Stay in handcrafted yurts, log cabins and cob roundhouses with shared hot showers, composting toilets and kitchens and a featuring a new woodland sauna. Prices tbc over the next couple of weeks - (£475 pp for shared (double or some twins) or solo occupancy £695. Triple options £425 each).
Yoga
Lucie and Jayne have a wealth of experience between them and can offer somatic awareness movement, breath work and meditation alongside more dynamic yoga styles to suit individuals and energy levels ;)
Contact me for more details or to book. Deposit of £200 to secure your space.
Contact me for more details or to book. Deposit of £200 to secure your space.
RECHARGE AND UNWIND
Over our time together you’ll experience a range of styles with a different anatomic and philosophical focus threaded through, but all dancing around the theme of harnessing and celebrating the midsummer energy, taking stock and recharging ourselves. Throughout the week, we will explore different forms of pranayama and meditation, including gentle flowing Yoga & Qi Gong inspired movement meditation outside and barefoot, with longer flowing yoga sessions to invigorate and inspire.
Soulful Summer Yoga and Meditation Retreat
in the Loire Valley, France
July 18-22 2024
Join me this summer for a Soulful Yoga and Meditation retreat in a beautiful converted medieval farm, deep in the beautiful countryside of the Loire Valley.
Enjoy a revitalising mix of warming, transformational yoga and workshop-style sessions to inspire and develop your personal practice, balanced with nourishing, ease-filled postures, somatic awareness movement, yin and restorative yoga to allow you to go deeper and truly let go. Immerse yourself in the beauty of the practices and the amazing French countryside surroundings for a truly sublime summer solstice.